Twist to set the resistance that's right for you today, then turn it up as you get stronger. Slow, controlled Pilates moves build strength and tone through your arms, legs and core, whether you're a beginner or getting back to working out.
What muscles can I target with the Pilates Bar?
You can work on your core, glutes, arms, back, legs, and shoulders - all with one bar.
Is it suitable for beginners?
Absolutely. The resistance level is ideal for all fitness levels and the bar is easy to use and adjust.
Can I use it for full-body workouts?
Yes! You can perform a wide variety of exercises like squats, lunges, rows, presses, and stretches.
One Bar. Full-Body Workout.
Twist to set the resistance that's right for you today, then turn it up as you get stronger. Slow, controlled Pilates moves build strength and tone through your arms, legs and core, whether you're a beginner or getting back to working out.
What muscles can I target with the Pilates Bar?
You can work on your core, glutes, arms, back, legs, and shoulders—all with one bar.
Is it suitable for beginners?
Absolutely. The resistance level is ideal for all fitness levels and the bar is easy to use and adjust.
Can I use it for full-body workouts?
Yes! You can perform a wide variety of exercises like squats, lunges, rows, presses, and stretches.
The 15-Minute Routine That Fits Your Day
The 15-Minute Routine That Fits Your Day
No commute, no class schedule, no hour blocked out of your day. Pick a guided workout, follow along, and you're done in about 15 minutes: before work, after dinner, or while the kettle boils. When you're finished, it comes apart in seconds and slides under the bed.
Never done Pilates? Coming back after a long break? The guided videos show you what to do from your very first session, so you feel confident with the bar from day one and keep coming back for more.
NEW 3-IN-1 TECHNOLOGY
Lymphatic Massage at Home
Finish your workout with a soothing massage, from the comfort of home. Use it on your arms, legs and back as part of your cool-down, so you feel refreshed and ready for tomorrow's routine.